
Summary
This recipe is intended for home cooks who want a straightforward Mexican-style chicken dish using common ingredients and simple stovetop steps.
Suitable For
- Home cooks preparing an everyday lunch or dinner using a single skillet.
- People who are comfortable following basic stovetop cooking instructions and handling raw chicken safely.
- Meal planners who want a repeatable recipe that can be made with widely available supermarket ingredients.
Not Suitable For
- Individuals who need personalized dietary guidance or have specific medical nutrition requirements.
- People who wish to avoid ingredients commonly used in Mexican-style cooking, such as chili powder, cumin, onion, or garlic.
- Situations where precise portion control, professional dietary planning, or clinical supervision is required.
Main Content
Ingredients (Serves 3–4)
- 500 g boneless, skinless chicken breast (or thigh), cut into bite-size strips
- 1 tbsp neutral cooking oil (such as vegetable or canola oil)
- 1 medium onion, sliced
- 1 red bell pepper, sliced
- 1 yellow or green bell pepper, sliced
- 2 cloves garlic, minced (or 1 tsp garlic powder)
- 2 tsp chili powder (mild)
- 1 tsp ground cumin
- 1 tsp smoked or regular paprika
- 0.5 tsp dried oregano
- 0.5 tsp salt, adjust to taste
- 0.25 tsp black pepper
- 120 ml canned chopped tomatoes (about 1/2 cup), undrained
- 60 ml water or low-sodium chicken broth (about 1/4 cup)
- Juice of 1/2 lime (optional)
- Fresh cilantro, chopped, for serving (optional)
- Cooked rice or warm tortillas, for serving (optional)
Step 1: Prepare Ingredients and Seasoning
- Place the chicken strips on a clean cutting board and pat them dry with paper towels.
- In a small bowl, combine chili powder, ground cumin, paprika, dried oregano, salt, and black pepper. Stir to mix evenly.
- Sprinkle this spice mixture over the chicken strips and toss with clean hands or a spoon until all pieces are evenly coated. Set aside.
- Slice the onion and bell peppers into thin strips, and mince the garlic if using fresh garlic.
Step 2: Cook the Vegetables
- Place a large skillet or frying pan on the stove over medium heat.
- Add the cooking oil and allow it to heat for about 1 minute, until it spreads easily across the pan.
- Add the sliced onion and bell peppers to the skillet.
- Cook, stirring every 1–2 minutes, for about 5–7 minutes, until the vegetables soften and the edges start to look lightly browned.
- Add the minced garlic (if using fresh) and stir for 30 seconds, just until fragrant. If using garlic powder instead, reserve it for the next step with the tomatoes.
Step 3: Brown the Chicken
- Push the cooked vegetables to one side of the skillet to make space for the chicken, or transfer them to a clean plate and set aside.
- Place the seasoned chicken strips in a single layer in the empty part of the skillet.
- Cook without moving them for about 3–4 minutes, until the underside is lightly browned.
- Turn the chicken pieces over using tongs or a spatula, and cook for another 3–4 minutes, until most surfaces look opaque and lightly browned.
Step 4: Simmer with Tomatoes
- Reduce the heat to medium-low.
- Add the cooked vegetables back to the skillet if you removed them earlier, mixing them with the chicken.
- Pour in the canned chopped tomatoes and the water or chicken broth. If you are using garlic powder instead of fresh garlic, add it at this point and stir.
- Stir to combine all ingredients evenly in the skillet.
- Cover the skillet with a lid (or loosely with foil if you do not have a lid) and let it simmer for about 8–10 minutes, stirring once or twice.
- Check that the chicken pieces are fully cooked through; they should be firm and no longer pink in the center. If needed, continue cooking for a few more minutes.
Step 5: Finish and Serve
- Turn off the heat once the chicken is fully cooked and the sauce has slightly thickened.
- Squeeze the juice of half a lime over the skillet, if using, and stir to distribute.
- Taste carefully and adjust salt if desired.
- Sprinkle with chopped cilantro if you choose to use it.
- Serve the Mexican-style chicken hot, with cooked rice or warm tortillas according to preference.
FAQ
- Is this Mexican-style chicken skillet recipe suitable for everyday home cooking?
- It is intended for home cooks who can safely handle raw poultry and follow basic stovetop instructions, and who do not require individualized dietary planning.
- Can I replace chicken breast with chicken thigh in this recipe?
- Yes, you can use boneless, skinless chicken thighs cut into similar-size strips and cook them until they are fully done and no longer pink in the center.
- Can I make this dish without bell peppers?
- If you prefer not to use bell peppers, you may omit them or replace them with other vegetables that can be sautéed, such as sliced zucchini or mushrooms, while keeping cooking times similar.
- Is this recipe suitable for people with specific medical or dietary conditions?
- This recipe is a general cooking example only and does not account for specific medical, dietary, or allergy-related needs. Individuals with such requirements should seek personalized guidance.
- Can I reduce or change the spices in this recipe?
- You may adjust the amounts of chili powder, cumin, and other spices, or leave out any you prefer not to use, as long as you keep the basic cooking times and food safety steps.